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Small - 170/180 Count | Medium - 140/150 Count | Large - 100/110 Count
At Fisheaz, all our Prawns are Peeled, Cleaned, Deveined (PCD) and are frozen individually at -16 C using IQF Technology at Ultra Modern Plant and are ready to cook and come in 3 Sizes and corresponding counts,
Prawns, like any other seafood, can be grilled, broiled, fried, or steamed. Depending on personal taste, you can cook up savory dishes that are served alongside the main course.
For those who enjoy seafood, prawns are a delicacy.
Nutrition Content
Nutrition Value /100 g
Calories-99
Protein-24 g
Total Fat-0.3 g
Cholesterol-189 mg
Sodium-111 mg
Total Carbohydrate-0.2g
Nutritional Benefits
●
Strengthens Bones
●
Prevents Cancer
●
Healthy for heart
●
Alerts Alzheimer's
●
Builds up the muscles
● Delays Ageing
Everyone knows someone who prefers prawns to other types of seafood. Dishes with prawns are both tasty and nutritious. Because it is common in Indian cuisine, people would eat it with wide smiles. Instead of meat, most Indians prefer seafood and vegetables. Eating prawn dishes can provide you with a variety of health benefits. Who wouldn't enjoy a flavorful bowl of Prawn Biryani? Here are just a few of the numerous health benefits of eating prawns.
Recipe
Garlic Prawns
Ingredients
of Garlic Prawns
1kg Prawns (deshelled, deveined with tails intact), medium.
For the Marination:
●
1 tbsp Garlic and Green chillis
blended paste
●
1/2 tsp Black pepper (crushed)
●
3 tbsp Lemon Juice
●
1/2 tsp Chilli sauce
●
7 small Garlic cloves, chopped
●
2 tsp Cornflour
●
7 tbsp Soy sauce
●
1/2 tbsp Red chilli powder
For the
sauce:
●
2 tbsp White vinegar
●
3 tbsp Soy sauce
●
1 tsp Sesame seeds, roasted
● 2 tsp Green chillies , chopped
How to Make Garlic Prawns
1.Marinate prawns and leave aside for half an
hour.
2.In a non stick pan. Put 2 tablespoon sesame
oil, when hot add prawns.
3.Stir fry till prawn tails are curled and
cooked(do not overcook).
4.Put in serving dish and serve with sauce.
